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Common Cognitive Distortions

12 Common Cognitive Distortions That Exist

 By | source: Here Education

Often, people are not aware of their own cognitive distortions because they are subconsciously created. They lead to inaccurate beliefs and perceptions, and can result in irrational behavior. Cognitive distortions are a common feature of negative thought patterns, and they... Read More

Mon, February 6th
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