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As children we were encouraged to learn something new every day.  We did experiments at school, took part in extra-curricular activities, and joined cultural and activist groups during our college years.

Then something happened:

Adulthood.  (Or really, adulting.)

We went from being curious children to adults dedicated to a 9-5 job (which the majority of us find unrewarding), adopting routines that rarely ever change.

Benedict Carey, author of the book How We Learn, says that routine limits our brain’s ability to learn new skills and knowledge.  This is worrisome because learning new things is important for our happiness.

 

Why Learning New Things Is Crucial for Happiness

You may have heard that the “brain is like a muscle.”  Just like other muscles, you have to exercise the brain by learning new things.  Yes, there is ample research which shows that learning helps build neuron connections and can stave off diseases like Parkinson’s. But there is a lot more to learning new things than just making the brain stronger.  The act of learning actually makes us happier.

As Belle Beth Cooper writes about in her post on “Why New Things Make Us Feel So Good”, there is a section in the brain known as the SN/VTA.

The SN/VTA part of the brain is linked to the learning and memory parts, but it is best known as the “novelty center” because it lights up when exposed to new stimuli.  You experience a rush of dopamine, which is one of the chemicals that motivates us towards rewards.

Here is what happens:

• You experience something new.
• The “novelty center” of your brain is activated.
• You get a rush of dopamine.
• Dopamine motivates you to follow through with the new thing.
• You get another rush of dopamine when you finish the activity.

It is no surprise then that research has found dopamine is closely linked to the learning process. In short, learning new things stimulates happiness chemicals brain.

Learning is fundamentally positive for your mental health.

 

Other Benefits of Learning Something New

• Learning Makes You More Interesting to Others: You’ll always have something to talk about at parties.
• Can Relate to More People: The more you know, the more likely you are to find something in common with others.  Empathy also helps bridge gaps in communication.
• Builds Self-Esteem: Practice makes perfect, and when we see ourselves mastering new knowledge and skills, we build self-efficacy.   Self efficacy is our own faith that we can succeed at a given task, which closely overlaps with self-esteem and confidence.
• You’ll Make More Friends: Because of the benefits of learning listed above, you’ll find it easier to meet people and make friends. Social interactions are essential for our happiness, so learning really does pay off in the long run!
• Sets a Good Example: If you want your kids and loved ones to reap the same benefits of learning, lead by example!
• Earn More Money: Depending on what you learn, you might build both technical or soft skills to advance your career.

• Find a More Rewarding Career: It isn’t money which motivates us –having a sense of purpose motivates. Learning new skills makes you better-rounded so you can more easily find what you love to do.
• Empowering: Learning gives you the information you need to make better informed decisions in life.
• You’ll Learn Easier and Faster: The more you practice learning, the denser the myelin white matter of your brain becomes and the stronger your neural pathways become.
• Learning Fuels Creativity: As Positive Psychology champion Vanessa King says, ideas come from seemingly unrelated things. Learning new things can trigger ideas in other areas.

How to Learn Something New Right Now

Learning can be broken down into short-term and long-term learning.  If you don’t necessarily want to embark on a big endeavor (such as learning to play an instrument), your brain can still benefit from learning smaller bits of information on a daily basis.  Here are some ways to do that.

1. Watch Ted ED

Ted Talks are famous for bringing a huge amount of topics by innovative thinkers.  Ted Ed takes learning a step further with engaging video lessons.  Topics range from “the scientific way to cut a cake” to “how money laundering works.”

2. Play GeoGuessr

Americans are notoriously bad at geography, but the rest of the world probably isn’t too much better.  The game GeoGuessr takes a unique approach to learning geography.   You are shown a Google Maps photo and have to guess where it is.  You might just find yourself saying things like, “Huh, I didn’t know that Afghanistan has such green forests!”  It’s free to play.

3. Train Your Brain at Lumosity

Brought to you by scientists and game developers, Lumosity has a great collection of cognitive games you can play. You might not learn a concrete fact, but your brain will be challenged and grow!

4. Follow Curiosity

Curiosity is a website which inspires people to get smarter.  They do it by finding the most interesting news on a variety of topics.  Just click what topic you are interested in learning about and you’ll find fascinating articles and videos.

5. Build Your Vocabulary

A large vocabulary is not only impressive, but it allows you to express yourself better.  Remember the book 1984 and how they started cutting words from the language as a form of mind control?  Well, that’s the power of vocab!  The website Vocabulary.com has come up with an adaptive learning game to help you learn more words easily.

 

6. Follow Daily Infographic

No brainer right? Humans process visuals quickly: It takes less than 1/10 of a second for your brain to get a sense of a visual.  Absorbing new information using infographics is a quick and easy way to learn.  Visual learning not only decreases comprehension time, but sticks around longer in our memories.   On Daily Infographic you can spend 15 minutes per day perusing an infographic on a topic of your choice.

7. Encourage Yourself With Good Job, Brain! Trivia Podcast

Start your day off with an intelligent jolt of positively fascinating facts, offbeat trivia, and creative challenges designed to stimulate the mind. From identifying songs in reverse to the world’s weirdest history, Good Job, Brain! is the perfect podcast to enliven and inspire stimulated individuals.

8. Listen to 7 Good Minutes to Learn Yourself Better

Get yourself inspired and closer to your goals by listening to Clyde Lee Dennis’s self-improvement podcast. Each day of the week, he delivers practical life-skills discussions, wellness talks, and mindset shaping discourses into everything from stopping ruminating thoughts to goal-setting, the ego, and more.

9. Get Smart, Instantly With Instanerd

Subscribe to Instanerd or visit the site for an endless supply of useful facts and information. Start the feed and flick left or right through short how-tos and factoids on everything from taking advantage of travel opportunities to origin stories for society and social icons, fascinating general knowledge and even more obscure topics. Ever wondered what it’s called when you turn yellow from eating too many carrots? Instanerd has your answer.

10. Stay Informed With 60 Second Science

Scientific American’s 60 Second Science is the fastest way to stay informed regarding science, activism, and global interest issues. The refreshing, short format grips big topics, dissecting them during each podcast into condensed, relevant facts that fit great into any day regardless of how busy you may be. 

11. Flex Your Mind For 5 Minutes Using Brain Training Podcast

Two games of three rounds each takes care of brain exercise for the day in under five minutes, thanks to the Brain Training Podcast. The show is described as an audio workout for your head that teaches you how to memorize things effectively while having fun. 

12. Discover Unknown History By Listening To The Way I Heard It

Get the low-down on some of the most significant pop culture topics, the world’s greatest inventions, influential politics, prominent people, exciting places, and other icons of modern society. Mike Rowe’s podcast is short, to the point, and perfect for anyone with an enquiring mind. 

13. Take A Tip From The Functioning Minimalist And Live Happier

The practical tips provided by the Functioning Minimalist will have you listening to each podcast over and over again. Integrate sustainability tips while training yourself to grow more content in the moment each day. It’s the exact bite-sized inspiration that every busy professional needs. 

14. Let Highbrow Teach You Via Email In 5-Minutes A Day

Select from hundreds of topics and then let Highbrow deliver a five-minute lesson to your email inbox every day. From the arts and philosophy to entrepreneurship, marketing, personal growth, productivity, and even life hacks for travel and productivity – you’re ensured a fascinating selection of courses subdivided into ten daily episodes each.

15. Grow Your Current Knowledge With Big Think

Shine a light on complex, scientific topics with a global impact. Big Think teaches you topics like forced empathy and how to negotiate better. There’s discussions, presentations, and lessons on subjects that matter across all fields, making this resource indispensable to lifelong learners. 

16. Get Hooked On Trivia Crack App

Ever discovered just how addictive a good session of trivia is? Trivia Crack will leave you hooked on questions from across six categories as you compete against other human players from around the world. A winner is found in 25 rounds or less, cramming a surprising amount of interesting info into a brief period. Now, that’s fun learning. 

17. Learn How to Solve Cryptic Crosswords

When solved regularly, cognitive word games like cryptic crosswords improve lexical memory. Improve your ability to remember words and languages by using the Learn How to Solve Cryptic Crosswords app until you’re adept at working through one of the world’s favorite puzzles effectively. 

18. Learn A Dance Move From Steezy Studio

Step out of the boundaries of conventional learning experiences and pick up a new dance move every day with Steezy Studio. A selection of the world’s best dance tools makes sure that everyone from complete beginners with just a few minutes a day to seasoned, high-energy dance professionals have something new and fun to learn every day. 

19. Break Down And Read A Book In 15 Minutes With Blinkist

Discover thought-provoking new fiction with Blinkist. Each book is condensed into a 15-minute summary that is ideal for finding new authors and subjects. Free users are provided a random summary every day with Blinkist’s Random Pick, and you are free to read summaries offline. There’s no faster way to explore the literary world and find things you’d like to read.

Ways to Learn Long Term Skills

Ready to take on a bigger challenge? Learning new skills that require a longer-term commitment can be even more rewarding and stimulating for the brain.  Every day, you build on what you learned the day before until you reach a level of mastery.  Here are just some ideas of things you can start learning and where to start.

Online courses have the benefit of being comprehensive, guided learning experiences set at your own pace.  One of the biggest hurdles of signing up for online courses is completion.  Instead of finding larger blocks of time to power through courses, try to set aside a minimum of 15 minutes a day to work through courses.  Steady wins the race!

20. Hone Creativity with Creative Live

Art, photography, creativity get a boost with classes on Creative Live.  Whether you’re a beginner or an established artist looking to refine your skills and even build a business with them, this platform provides courses in a simulated live format.

The approach focuses on learning via interaction, which means that the online classroom also features a studio audience that appears on camera. The in-studio students, usually ranging from three to 15 people, interact with the instructor the way a live classroom would, creating a rich virtual experience.

Browse Daily Free On-Air Classes!

21. Pick Up Career Skills With Skillshare

A January 2018 report from the Bureau of Labor Statistics showed that on average a person changes jobs 10-15 times, and that number is only increasing with increasing job mobility.  Better job mobility also comes from more opportunities to learn new skills.

Skillshare features personalized, on demand classes in categories like animation, graphic design, web development, business analytics, entrepreneurship, and marketing, to name a few.  Productivity and lifestyle classes help you to make those skills go even further.

22. Master New Skills at Udemy

On Udemy, you can find over 55,000 online courses on topics ranging from web development to music training.  Many basic level classes are free but there are paid courses as well.

23.  Learn Coding at Udacity

Udacity is one of the most popular places to learn coding for free.  They have videos, quizzes, and instructions so you can earn a “Nanodegree.”  The courses are made by expert programmers and big companies like Google so they are definitely relevant to today’s job market and tech trends.

24. Take Interactive Online Courses At BitDegree  

BitDegree differentiates itself through offering interactive & gamified courses, especially in the blockchain space.  Universities are already embracing blockchain courses on campuses, based on growing interest from students.  The cryptocurrency phenomenon is a global one, powered by bitcoin’s meteoric rise.   Courses offered cover skills ranging from programming, marketing, machine learning to blockchain and cryptocurrencies.  

25. Learn Digital Marketing with Primer

All small business owners and entrepreneurs need to know digital marketing techniques if they are going to stay relevant.  Created by Google, Primer teaches marketing skills and delivers them in digestible 5-minute segments.

26. Take Online Courses at Coursera

Coursera is one of the best places to find free online courses in higher education on just about any topic.  The courses are offered by top universities in the US, helping you to extend your education from the comforts of your own home.  Certificates are available for a fee.  As an alternative, Iversity.org provides development courses from experts all over Europe. usually on very specific topics.

27. Learn Leadership Skills at MindTools

Today’s top companies aren’t just looking for skills like coding.  They want people with soft skills like leadership, team management, creativity, and decision-making.  MindTools has a great collection of mini courses which teach you these skills.

28. View Instructables

Not sure what you want to learn today? Just visit Instructables and view any one of the great DIY tutorials to learn a new skill.

29. Learn First Aid from the Red Cross App

First aid is something that everyone should know and refresh regularly.  The American Red Cross has come up with a great app to help.  It isn’t a substitute for an in-person course, but it does have bite-size courses on basics accompanied by videos and instructions.

30. Learn a New Language with Duolingo

Duolingo is an app which makes it easy to learn a new language thanks to its interactive method and how it breaks down lessons into small chunks. There are dozens of languages to choose from and the app is free to use!

 

31. Become a Better Writer with 750 Words

Writing is fundamental cornerstone of communication and remains one of the most in-demand skills that employers look for. The app 750 Words helps you become a better writer by having you write a minimum of 750 words of stream of conscious writing per day – a practice which is said to improve writing fluency and also help you learn about yourself in the process.

If you’re looking for a shortcut you can find someone to write my annotated bibliography with professionals from Bestcustomwriting.

32. Further Career Goals With LinkedIn Learning

Formerly Lynda.com, LinkedIn Learning focuses on career oriented subjects with like business, design, and technology.  These expert taught classes are meant to add skills to help you in your job.

33.  Learn Gratitude with Mojo

Gratitude is key for happiness in life.  What a lot of people don’t realize is that gratitude actually has to be learned and worked on.  The app Mojo helps you rewire your brain to be more grateful by encouraging you to write at least five good things per day, rate the day, and add photos.

34. Pick A Mental Workout From Brain Metrix

The next time you find your mind wandering and are in need of a diversion, head to Brain Metrix. Pick from a range of extensive cognitive tests designed to boost mental flexibility and fitness. Improve concentration, reflection speed, memory and mental reflexes through strangely addictive mental exercises.

 

35. Steer Your Mood and Mind With Moodfit App

Make the changes that you need to your mood, mind, lifestyle and habits to improve your mental health and improve every area of your life. Moodfit may not be free, but it offers 30 days to try the world’s top-rated mental health app’s full functionality. You’ll have everything from tools to help you manage immediate stress to tracking for sleep, therapy, gratitude and goals. There’s no better way to take control and understand your emotions.

 

36. Let Peak Brain Training Make Cognitive Exercise Fun

Peak Braining Training is an app that’ll push your cognition, training you through a series of stimulating, challenging mental workouts. Fun, fast and personalized for you – the Peak app can help you improve your focus, memory and overall mental agility. Developed in tandem with scientists from Cambridge, Yale, UCL and King’s College London, it keeps you motivated while offering training programmes reaching advanced levels of memory and attention.

 

37. Speak A New Language Conversationally With Babbel

Introduce yourself to a new language and learn just how simple becoming fluent can be with Babbel. Both a web and mobile app are available. Exercises are to the point, teaching you phrases that you’ll use in practical day-to-day situations. Babbel isn’t free, but it’s highly affordable and has some of the best lessons, prompts, and podcasts around.

 

38. Learn Any Language With Rosetta Stone

The world’s most famous language learning tool is an award-winning language learning solution. From giving you a focused interface to learn practical words and phrases to fine-tuning pronunciation with the help of Rosetta Stone’s TruAccent Speech recognition, few apps can compare. Try it out for three days for free and see how Rosetta Stone will help you pick up a new language more intuitively than ever.

 

39. Use Drops To Try A New Language In Only 5 Minutes A Day

Drops is a learning app brought to us by Kahoot! that lets you learn practical aspects of a range of different languages in just five minutes a day. Pick from one of 41 various languages, and visual character learning immerses you in vocabulary that you’d commonly use when traveling. Lessons are spread across 11 topics, and each session builds to a lasting understanding of a new language.

 

40. Communicate Better With The Help Of Elevate App

The once-winner of Apple’s App of the Year presents an impressive range of fun exercises to train your brain and work on social skills. Elevate helps you speak better while honing focus and cognition. The whole experience is customized according to the way you interact with Elevate, with the 35+ games learning how to help you better each time you play. 

 

41. Learn Faster With Kahoot! Interactive Quizzes

Kahoot! Has over 50 million interactive quizzes and games on-demand that make learning fascinating at any age. Whether you’re discovering a new topic, exploring a complex concept, or putting skill into practice, Kahoot! makes sure your full attention is on training while having more fun than you ever thought possible. 

 

42. Use BrainScape’s Smart Flashcards to Condense Learning

BrainScape may be designed for students, but the smart flashcards sure do make it easy to compress a vast amount of knowledge into an exciting learning experience for adults. The science of spaced repetition keeps your mind alert, processing and retaining knowledge effectively. It’s an app that offers a great way to be introduced to new subjects.

 

43. Set a Score In Curious And Grow Your Knowledge

Curious video lessons and a personal Curious Quotient (CQ) score ensure that you’re learning something new every day in 5, 15, or 30-minutes. Pick the subject that you want to learn from a growing collection of over 25,000 lessons. New CQ workouts are suggested daily to sharpen your creative, practical, and academic skills. 

44. Learn More About Your Tendencies With Queendom Tests

Queendom is a platform filled with scientifically developed and validated quizzes that help you learn more about yourself and your hidden tendencies. From testing your affinity for childcare to determining coachability, and even more fun tests like determining devotion, kinkiness or your level of personal hygiene – Queendom offers a fascinating way to spend 15 minutes a day learning something new.

 

Tools to Further Your Career

Staying competitive in today’s ever-evolving world calls for self-growth and constantly learning new skills. With these tools, you’re sure to be armed with everything that you need to get your job done better than ever while opening yourself to a far broader range of business options. Keep working hard at yourself as a professional in your field, and you’re sure to further your career quickly. 

 

45. Prepare To Pass Your PMP Using Brain Sensei

Pass your Project Management Exam (PMP) with flying colors, with a little help from Brain Sensei. Serving up an innovative selection of test prep courses using animated stories, this online video PMP training course makes preparation fun and easy. Storytelling puts across bite-sized components of information that condenses the PMBOK into something that anyone can grasp given devoted attention.

 

46. Raise Your Student Score With Some Help From Kranse Institute 

If you’re looking for a surefire way to up your SAT, ACT, or GMAT score, the Kranse Institute should be a prime consideration. Bite-sized video lectures take you through digital test preparation using a syllabus proven to increase your average test scores. The Kranse Institute’s program was developed and is taught by perfect score student, Shaan Patel who won Shark Tank and joined forces with billionaire investor, Mark Cuban.

 

47. Enroll In Video Coding Courses Treehouse

Treehouse video courses on in-demand topics make learning advanced subjects like coding, design, technical and soft skills easy. The unmistakable Treehouse learning system condenses education into interactive videos, workspaces and quizzes that are as informative as they are intuitive and addictive. Instead of relying on standardized tests and exams, code and projects are peer-reviewed, making sure that you know how to apply the things you learn. 

 

48. Use 360training To Cruise Through Workforce Exams

If you’re looking for an app to help you prepare for any workforce training exam, look no further 360training. Giving access to over 6000 courses with new, relevant certifications added by the day, 360training is comprehensive and easy to use. It acts as a single resource for multiple-tests, ensuring that driven employees are empowered with current regulations and 24/7 access to learning material across all devices.

 

49. Learn IT Skills From QuickStart

QuickStart should be your go-to learning resource for all online IT certification courses and programs. Being partnered with institutions like Microsoft Gold, Cisco and Citrix makes QuickStart one of the world’s only IT training and work readiness vendors supported by all the latest emerging technologies. There are courses to help teams reach their goals better, professional aptitude assessments, personnel insight courses, and all types of personalized learning modalities available.

50. Do Better Business And Listen To The 15-Minute Strategy Podcast

Ever wished you had a thought leader at your side to help you decipher the next, best course of action for your career or business? Tune in to the 15-Minute Strategy Podcast brought to you by Hubspot’s Sprocket Talk, and look forward to actionable advice and practical next steps from top professionals across all fields. 

 

51. Trade Virtual Stocks With Wall Street Survivor

Visit Wall Street Survivor to enjoy what’s considered by many to be the world’s best stock trading simulator. Join the practice league and spend as much or as little time as you can on playing a virtual stock market. Wall Street Survivor teaches you how to invest in stocks through a selection of easy-to-understand prompts and pointers. 

 

52. Teach Yourself Coding For Free With SoloLearn

From around the clock peer support from a dedicated, busy community to a selection spanning thirteen languages – SoloLearn has everything you need to make learning coding easier. There’s no faster way to cement all those core concepts into memory than through this intuitive app’s multiple-choice learning prompts. 

53. Learn to Code Anywhere With Mimo

Mimo is an app designed to make on-the-go coding accessible to anyone learning a language. Bite-sized exercises make grasping advanced concepts easy, while goals and streaks keep you on track and growing your programming know-how steadily.

 

Why 15 Minutes a Day?

It doesn’t have to be 15 minutes a day that you dedicate to learning something new.  It could be 30 minutes, one hour, or even as little as 5 minutes per day.  What matters is that you:

1. Dedicate a specific amount of time daily for learning new things.
2. Hold yourself accountable.

The reason the time-frame unit is so important is because people are more likely to stay motivated and succeed if they break goals into smaller units.

Use Effective Learning Strategies

To reinforce skills, utilizing specific techniques can help you learn faster.  These include testing yourself regularly, finding ways to gain practical experience, rewarding yourself, and teaching others.  Here are a few other common strategies:

• Dual Coding – This method most often represents using images next to text.  Or learning sign language as you’re learning a verbal language.  Having 2 different codes for the message further reinforces learning.
• Association – Grouping concepts together helps the memory keep related information together.  Sorting and categorization are the building blocks of cognition.
• Spacing – Cramming is the mortal enemy of this technique.  If you plan ahead, chunking material into pieces and learning something over time offers more consistent results.  Then you have the chance to forget some information and actually relearn it.
• Retrieval – After learning something new, whether it’s from a textbook or online, put the material away and try to recall it.  Interacting with the material without actually having it in front of you is a form of testing yourself.

Learning is most effective when it enters long term memory.  The path to get there is best with a few twists and turns.  Trial and error often works well – just find what works best for you!

Implement What You’ve Learned!

Using these tools to learn something new every day is a great start.  But the reality is that we are already bombarded with information on a daily basis.

How much?

According to Niklas Goeke, we consume 74.92 gigabytes of data every day. That’s enough to fill 9 DVDs with data – or 74 pickup trucks filled with paper!

All of the information we consume isn’t helping us achieve happiness or wellbeing in life.  Instead, excessive info consumption drains us and fries our brains.

Of course, most of this info consumption is done during our (brain-killing) routines.  Simply by breaking routine and making a point to learn new things is going to help you retain and utilize the info better.

But, to really reap the life-changing benefits of learning new things, follow this one important tip:

Share what you’ve learned with others.

It can be on a daily learning blog.  Or on social media. Or just make a point to tell your spouse what you’ve learned that day while you eat dinner together.

It may be difficult to find all that time.  But the simple act of sharing your new knowledge and insight will help it stick and make the benefits of learning even more life changing.

 

Image credits:
“Grow” (CC BY 2.0) by crdotx
“Blue Denim and Pink Brain Anatomy Mini H” (CC BY 2.0) by Hey Paul Studios

The construction industry ranks second in the United States for fatal injuries to workers under the age of 18, according to the US National Library of Medicine. Since one in ten workers is injured each year, these figures are not a surprise. Working in construction can be dangerous even if safety precautions are taken. Construction is a necessary part of life, especially as it relates to the growth of sustainable cities and communities. It is important to know the risks and the laws of the industry, and know the best practices to follow to avoid injuries.Read More

Are you someone who doesn’t like extreme temperatures? Then, visiting Germany in the summer months would be a treat for your soul!

Germany is one of the countries you can’t miss while on a Euro trip. From going on a pleasant hike to strolling in unspoiled countryside to spectacular beach spots to numerous outdoor activities. The country has everything all together to make your summer holidays memorable and better than ever!

Get to discover Germany like never before with five reasons to visit the dynamic country during summer months:

1. Neuschwanstein Castle

If you want to witness the real charm of Germany then you should visit the Neuschwanstein castle in summer months. Why? It is one of the most popular tourist attractions. And it’s not the only reason to visit the dreamy castle. The castle was built in 19th century and almost 1.5 million visitors go there to fulfill their Disney movies fantasies come true!

Did you know that Sleeping Beauty’s castle was inspired by the ever-popular Neuschwanstein castle? And also the castle is known to be the most photographed building in the world. 

Since there is no bad time to visit the incredible castle. However, it is said that mild weather, school holidays, and longer hours of summer months make the experience of visiting Neuschwanstein castle far more fun and exciting!

In the states of Bavaria and Baden Wurttemberg, you’ll get to visit numerous wonderful castles there! Henceforth, Germany has no shortage of other fascinating castles as well. The best way to explore Neuschwanstein castle is by car. This way, you’d get to see all the wonderfulness of Germany’s castles, at affordable prices.

In case, you’d get into any car trouble while traveling around in Germany.You can get the best-all-rounder car parts with Kfzteile24 gutscheincode. Make sure to use Kfzteile24 gutschein code to avail the high-quality service within your budget!

2. Sankt Goar

Are you into UNESCO World heritage site or famous historical attractions? Then, you should add Sankt Goar to your summer holiday places to visit in Germany!

It is one of the best places to visit in Germany during summer season. The picturesque town is located by the bank of the Middle Rhine. Sankt Goar would be the perfect escape from the mandatory life routine. Explore the Rhine valley region and visit the cute small town to reward your summer holidays.

Rhine Cruise is the best way to discover the beautiful small town and fill your memories with the spectacular views of fairytale castles. The little town has a lot more to offer from the vineyards, rolling hills to the famous festival of The Rhine in flames to witness the charm of the stunning firework display, to Stefan Wine Paradise (one of the most loved stops by travelers), popular museums and a lot more. The views are cherry-on-top on a sunny day. So, make sure to check out the small town to make your summer holidays unforgettable!

3. Berlin:

How can any trip to Germany be completed without mentioning Berlin?

The capital of Germany is home to many famous tourist spots. But there is a lot more to the city than modern, diverse architectural sites to River Spree or Berlin Wall. If you are someone who loves art then the city central borough aka Mitte is the place you should check out definitely.

The rich history of the country can be experienced through cultural institutions, art galleries, Museum Island, and a lot more. The freezing temperatures of winter make it nearly impossible to even reach the castle. Therefore visiting Berlin to create memories is during the summertime. 

4. Frankfurt Book Fair

Frankfurt Book Fair is known to be one of the best as well as most important book fairs in the world. 

The first-ever Frankfurt Book Fair was held in 1949. It still holds its values as Frankfurt Book Fair is known globally as a marketing event for launching books, to new authors get the chance to be recognized and connect with publishers to gain knowledge regarding international publishing rights.

Almost, 110 countries get the opportunity to exhibit and nearly thousands of books, audiobooks, e-books, and digital products are launched at the Frankfurt Book Fair. It is no less than a magical event for all bibliophiles out there. Apart from various reasons to visit Germany in summer, the Frankfurt Book Fair remains one-of-unique reasons!

Also See: Restock Your Kitchen with Satisfying Storage Ideas for Black Friday 2021

5. Explore  New Horizons

Do you know of a country in Europe that has extraordinary beaches as well as breathtaking mountains? Well Germany has it all! This is country situated in central Europe that provide you with different horizons in one land. 

There is a lot more to Germany than beautiful castles or rich historical architecture. If you want a pleasant escape from mundane city life then, you should check out the undeniably artistic German landscapes. 

The delightful horizons are a treat to the eyes. Southern Germany has a wide range of mountains. It’s a perfect spot for all the summer activities. Enjoy your vacations in stress-free zone with the pleasant walks in countryside. You can also go for a swim in lakes to take a hike to your favorite destination spot. You’ll come with lifetime memories!

Be it café-sitting, park lazing or visiting rich historical sites, to a lot more. A Euro trip can’t be completed without visiting Germany.

You can explore the city to the fullest by taking public transport or by driving! During your road trip if you face any difficulties with your car, you can use 50% Off Kfzteile24 gutscheincode to avail Kfzteile24 services or auto parts any time. Your road trip will run smoothly with our affordable prices and reliable Kfzteile auto parts. So contact us now for the best codes you will ever receive. 

About the author 

Monika Meyer is an auto parts consultant, who enjoys traveling by road to different Germany tourist spots. In her spare time, she likes to read and write posts about German travels and road trip safety precautions.

Do you wish to start a new business in 2022? Starting a small business is a perk on its own. It gives you freedom from 9 to 5 jobs. But, at the same time, it provides you enormous opportunities to earn income passively. You’re lucky enough if you’ve landed here. Why?

We’ve compiled the list of best business ideas that are worth trying. To stop this, you don’t need to make such considerable investment and require little expertise.

So, what are you waiting for? Let’s get started.

1. Blogging

Would you like to start a business without investing any money? Blogging is the simple answer. To be a successful blogger, you can start your blogging website or write guest blogs for other sites. Blogging would be a great idea for women, college students, and people who want to generate passive income.

2. Sell Courses Online

Do you have a specialty in any of the courses? Then you can sell courses online on platforms like Coursera, Udemy, and other online platforms.

Even if you have simple DIY hack expertise and any other talent you want to share and earn maximum income, start recording video and earn income. You can start recording videos with your smartphone and sell your courses online.

3. Food Delivery Services

Starting a small restaurant is challenging, especially when you need to compete with huge restaurant chains. One way to stand out is to start a food delivery service. It will take minimum investment and run your business even from your home.

You might have seen many people migrate to other cities for work and studies. But, they prefer to have home-based food to eat. So, it would be great to start your food delivery services and prepare quality meals to serve the clients.

4. Maryland Betmgm

Maryland Betmgm is a sportsbook platform that is also best for earning income online. This is a legal sportsbook platform to bet online and make passive income. However, you will be at greater risk of losing money online. So, play safer.

5. Freelance Content Writing Business

The freelance content writing business is in great demand these days. It requires only a robust internet connection and computer/laptop. On the contrary, you only need to have a good command of English, and there is no other specific degree requirement.

But it would be a plus to have prior experience in writing; then, freelance content writing is excellent. In addition, there are platforms like Freelancer, Upwork, and Fiverr. You can also build a network to start your writing business without paying any cost.

6. Virtual Assistant Services

Many small company owners and solopreneurs are desperate for assistance and are willing to pay for it. What’s wrong with taking advantage of this opportunity by providing virtual assistant services to such busy business owners?

You may assist them with scheduling appointments, sending and responding to emails, making phone calls to clients, answering customer questions, and much more. The greatest feature is that you really can accomplish all of this without ever having to leave your house.

7. Home Tutoring/Online Teaching

There is a drastic change in the studies platform in a pandemic crisis. Schools start taking online classes on Zoom and Google meets. If you would like to start your own business, then home tutoring/online business ideas would be great to start.

You don’t need to invest in starting this business. All you have to do is join an online teaching platform and start teaching online. If you have any teaching specialty, choose the course and start teaching online. It will help to earn passive income.

8. Sell Handmade Crafts Online

Today, people prefer to have handmade crafted things to decorate their homes. Moreover, handcrafted things are excellent for gifting purposes. If you have any skills in designing handicraft items such as beaded bags, mittens, and any other handicraft items, start selling them online on platforms like Etsy.

Moreover, you can also create your online business account on social media platforms like Instagram and start selling your handmade crafted items online. First, you have to create the list, build the network, and start selling.

9. Social Media Management Services

Many social media influencers hire social media managers to manage their websites. So, if you are good at handling social media accounts and post, comment, and update on behalf of the influencers, then it would be a great way to start your small business and earn passively through social media platforms.

10. Affiliate Marketing

Affiliate marketing is perfect for 9-to-5 employees, stay-at-home parents, and anybody searching for a side hustle. You locate a real or digital product that you want to market, attract attention to it, and hope to earn a sale. You are paid a commission every time that product is sold.

For example, you can join the Amazon affiliate program and sell products. For each visitor who purchases the products from the link, you will receive a 10% commission.

Bottom Line

Starting your own business is a lot of fun and riskier at the same time. So, here are the nine best business ideas which you can start with least or no investment. Therefore, it would help generate profitable outcomes and give you freedom of earning.

Maybe you enjoy getting creative in the kitchen and are inspired by ingredients? Keep reading to find out how to make it a success.

What are the advantages and disadvantages of blogging about food?

Food blogging is a huge industry experiencing continual growth. Before starting your food blog, consider the pros and cons detailed below.

Advantages:

• Food blogs are a huge market with the potential for expansion
• Allow you to focus on a special diet or particular niche area of interest
• Total creative freedom to create the content you want
• It can be easily monetized to make a profit
• It helps to improve your cooking skills and work on new recipes
• Develops your skills in photography, writing, and social media marketing
• An opportunity to follow your passion and live your dreams
• Can connect with a like-minded community of followers and collaborators
• Huge audience market as everyone eats food

Disadvantages:

• It takes time to grow your brand and be viewed as an authority in your niche
• The effort is needed to continually create new content to engage your readers
• A high level of discipline is required to commit to blogging 
• Risks need to be taken to make sure your blog is successful
• It is an area with a lot of competition
• A resilient and patient mindset is needed
• The saturated market may feel overwhelming
• To make money, you need to treat it as a business

Different ways to blog about food in 2022

With such variety in the food blog market, selecting a niche is the first – and most important – step to creating a successful food blog.

Here are some ideas to get you thinking.

• Diet-related such as vegan, gluten-free, or low-carb
• Travel food blog with content related to holidays
• Cuisine type such as Italian or Asian
• Meal-related such as desserts or entertaining
• Sustainable eating practices to reduce waste or carbon footprint
• Specialize in a type of cooking equipment such as an air fryer or instant pot
• Audience-related content, for example for students or busy moms

4 Best types of food blogs

There are a wide variety of different categories of food blogs. Here are four types of food blogs including examples to help inspire you on your food blogging journey.

Keto and low-carb blogs

Ketogenic and low-carb diets are popular with people wanting to lose weight, improve their mental function, and benefit their health. However, it can feel quite restrictive and difficult to adapt to. 

A good keto/low-carb blog focuses on how to transition to a keto diet and what to expect. They include information about the health benefits of adopting a low carbohydrate diet. 

This type of food blog can also demonstrate how to prepare enjoyable and indulgent meals. 

Lowcarbdietitian

Source: Screenshot from Lowcarbdietitian.com

Lowcarbdietitian.com is written by a dietician and is full of advice on the health benefits of low-carb eating. In this blog, you’ll find lots of proven accurate, useful information and support if you’re trying to control your blood sugar and achieve a healthy weight. In addition, you’ll find tips to help you improve your overall health and vitality, and of course, there are lots of great low-carb recipes you can try.    

Carbophobic

Source: Screenshot from Carbophobic.com

Carbophobic.com takes you through the basics of starting a keto diet with lots of beginner tips. If you’re wondering whether keto is the right diet for you, you should be able to find the answer right here. As well as learning the basics of keto, there are lots of low-carb recipes you can try for breakfast, dessert, or your main meal. 

Marks Daily Apple

Source: Screenshot from Marksdailyapple.com

Marksdailyapple.com is full of articles, fitness tips, and recipes related to the keto diet. The blog is run by Mark Sisson, a practitioner of the Primal Blueprint approach to health, wellbeing, and weight management. He founded the site in 2006 to fulfill his personal mission to empower people to take responsibility for their own health and enjoyment of life. He was one of the first bloggers to write about the Paleo movement.  

Broader food blogs

Broad food blogs are not restricted to certain diets or eating practices. They cover information that a wide audience can relate to. 

There are options to provide informative articles, how-to guides, and recipes. This makes it a popular choice if you don’t want to restrict your blog to one particular food area.

There are opportunities for collaborating with other bloggers and featuring a range of content types.

Chefs Pencil

Source: Screenshot from Chefspencil.com

Chefspencil.com is an international food magazine aimed at cooks of all levels. It was launched in 2009 by a Dutch chef based in Australia, and you’ll find how-to guides and recipes from chefs at the height of their profession. Whether you’re a home cook or professional chef, you’ll find lots of exciting recipes, news from the culinary industry, professional cooking advice, and lots of tips. There’s even some help if you’re looking for a culinary school in your area. You can also follow them on Facebook, Pinterest, or Instagram.   

Justapinch

Source: Screenshot from Justapinch.com

Justapinch.com contains a wealth of tried and tested recipes with seasonal cooking ideas for home cooks. Just a Pinch is more than just a recipe site. It also provides a network of tools to help you prepare some amazing meals. Sign up and become a member and you can search, rate, and comment on thousands of recipes. It’s quite a community of hometown cooks. 

Easyrecipedepot.com

Source: Screenshot from Easyrecipedepot.com

Easyrecipedepot.com was created to showcase easy-to-make recipes that taste delicious and save time. Carrie is a busy mom, wife, and small business owner, and her goal is to deliver delicious dishes anyone can make easily and quickly. Carrie also runs several other blogs in which she shares more recipes, home decorating ideas, new craft ideas, and much more. 

Broader health blogs that cover food

This category offers the opportunity to combine an interest in food with a particular health perspective. 

It can include different lifestyles or fitness practices. Some examples include yoga, personal training, or the treatment of health conditions.

There is plenty of variety within this category which means you can tailor your blog to suit different readers.

Flaxseedsandfairytales.com

Source: Screenshot from Flaxseedsandfairytales.com

Flaxseedsandfairytales.com is created by a meditation teacher who shares tips and recipes that promote relaxation. As a certified group fitness instructor, meditation coach, and health blogger, she’s helped thousands of people achieve their goals of optimal health and happiness. The recipes she includes on her site are keto recipes for beginners, healthy recipes for weight loss, paleo pie recipes, vegan keto recipes, and much more.   

Freshnlean

Source: Screenshot from Freshnlean.com

Freshnlean.com delivers healthy meals to your door along with a blog about recipes, hacks, and health. Modern life is very hectic and finding the time to create healthy meals can be a challenge. The meals you can get from Freshnlean are designed to maximize your time, energy, and wellness. You can also sign up for their newsletter and get healthy recipes, tips, and more delivered to your inbox.   

Diettogo

Source: Screenshot from Diettogo.com

Diettogo.com creates health-conscious and affordable meals and provides information about diet options. Diet-to-go is another meal delivery company that focuses on making healthy eating both easy and affordable. In addition to their ready meals, there are also some interesting and easy to prepare recipes in the blog section of the website.

Everydayhealth

Source: Screenshot from Everydayhealth.com

Everydayhealth.com is packed with health articles along with recipes to benefit different health conditions. The blog covers topics such as alternative therapies, fitness, relationships, and various health topics. In addition, the food and eating section includes recipes suitable for a variety of diets including Atkins, DASH, Low-Carb, Paleo, Mediterranean, and MIND diets.

Fitfoundme

Source: Screenshot from Fitfoundme.com

Fitfoundme.com shares fitness workouts and healthy, balanced recipe ideas to improve your wellbeing. When it comes to food, Stephanie, the owner of the blog, shares 30-minute quick meal ideas, clean eating recipes, desserts, keto, and low-carb recipes. 

Purition

Source: Screenshot from Purition.co.uk

Purition.co.uk sells nutritional meal replacement products and shares informative articles to help you reach your health goal. As well as lots of useful advice for anyone wanting to lose weight, there’s also a recipe section that contains lots of tasty, healthy, and easy-to-make meals.   

Verywellfit

Source: Screenshot from Verywellfit.com

Verywellfit.com is a huge resource of research-backed health and fitness information. As well as fitness, nutrition, and exercise topics, there are also stacks of healthy recipes to try, whether you’re looking for low-carb inspiration, gluten-free, vegan, vegetarian, or recipes that are diabetes-friendly.

Makeyourbodywork

 Source: Screenshot from Makeyourbodywork.com

Makeyourbodywork.com features fitness tips and dietary advice for weight loss from a personal trainer. Dave has been working in the fitness industry for almost 20 years, and his mission is to help others overcome their unhealthy fixation on their appearance. His aim is to help people improve their fitness and reach their weight-loss goals. 

Broader lifestyle blogs that include food and recipes

Food blogs are often featured in the lifestyle blog category. They are not the only content to feature but work well alongside other lifestyle content.

They are personalized to the writer’s interests and are inspired by their lives. 

Lifestyle blogs can cover a wide range of topics from becoming a digital nomad to creating balance in your life.

This offers plenty of opportunities to link with food-related content. Some examples for the topics above might include cooking from a camper van or stress-free entertaining. 

Carrieelle

Source: Screenshot from Carrieelle.com

carrieelle.com includes resources to help plan your life from meals to holidays and everything in between. You’ll find tons of printables, planning help and inspiration, family travel destinations, and tips. The blog runs alongside the eCommerce shop that she runs with her husband. She says that blogging has given her a unique medium in which she can express herself and share the things she’s best at. 

Annesage

Source: Screenshot from Annesage.com

The lifestyle blog Annesage.com has a focus on interior design, but also includes recipes and style advice. Anne has been a blogger for more than a decade. Her success is all down to her signature smart yet stylish approach to interiors, entertaining, wellness, and more. As well as writing her blog, she also runs a very successful business that offers client services in interior design, art direction, and photo styling. 

Conclusion

Food blogging is extremely popular in 2022. To capture the attention of your audience, you need to create content from a unique perspective, and learning how to promote your blog on social media can help boost traffic. Whichever route you take, if you provide valuable information for your readers, they will keep coming back for more.

There are many reasons to use home gym equipment. In this case, we have listed the main benefits of adjustable dumbbells and why you could use them at home during any weight lifting session.

#1: An adjustable dumbbell set can save you money on gym equipment

This is one of the main benefits of adjustable dumbbells.

Although adjustable dumbbells cost more than your average set of fixed dumbbells, they take the place of not one set of dumbbells, but several sets. For example, Nüobell has ranked as one of the best adjustable dumbbells by hundreds of fitness enthusiasts thanks to its innovative system to get the desired weight range in a matter of seconds with a simple twist.

This innovative fitness equipment can be adjusted up to 80 pounds in 5 lbs ranges. That’s the equivalent of 16 sets of traditional dumbbells, each of which would normally cost $60-$100, which compared to adjustable dumbbell prices that start from $595, you’ll potentially save several hundred dollars by making a one-time investment in a more versatile piece of equipment.

#2: With NÜOBEL adjustable dumbbells, you can meet the needs of multiple household members

Another reason to choose adjustable dumbbells is to meet the need of multiple household members.

It’s one thing to purchase gym equipment that meets your specific needs when you live alone. But when you live in a household with other family members, your ideal home gym has to allow everyone to do any strength training they want according to their fitness needs.

An adjustable dumbbell set allows anyone in your home to approach a localized or full-body workout safely and in a way that’s appropriate for their level.

#3: Work out multiple muscles appropriately

Some workouts train muscles you use daily, while others strengthen muscles you don’t use as often. Having the possibility to adjust your dumbbell weight plates as you like will give you the freedom to go from one exercise to the next without losing your workout motion.

This is a great experience that only some home gym equipment can actually provide. You can aim to strengthen muscles with heavier weights and stabilize muscles with lighter weights, which can improve your overall fitness more than training with heavy weights alone.

#4: Save space on workout equipment in your home

Some people are lucky enough to have dedicated home gym spaces in their homes. But for many people, fitness can be a space-saving challenge. If you’re trying to fit a workout space into an already crowded family home or small apartment, adjustable dumbbells allow you to fit a lot of equipment into a very small space, a perk that fixed dumbbells wouldn’t allow.

#5: Make Your Investment Last Longer

Over time, your muscles become stronger and workouts become easier. To get the most out of your workout, you need heavier dumbbells to challenge your stronger muscles.

If you only purchase dumbbells in the size you need right now, you’ll soon outgrow them. This leaves you either working out with dumbbells that are too light for your needs or needing to invest in a new set of dumbbells while your old dumbbells become obsolete.

Expandable dumbbells eliminate this issue. You can improve progressively your bicep curls or any other exercises and reduce waste in the process as you allow your investments to last their longest possible life by having dumbbells with the ability to expand alongside your strength and abilities.

There are simply no excuses to reach your goals, and the only shortcut you can take is having the best fitness equipment and using it properly.