Did you know that the first jigsaw puzzle was invented in 1767 by John Spilsbury, an engraver and cartographer? Or that the first puzzle video games were around as early as the late 70s?
Whether done as a hobby or for personal development, there is no question that puzzles bring with them a sense of satisfaction once completed. The same can be said for other popular brain teaser puzzle formats, such as the number-based soduko and crosswords – and even digital puzzles!
Your favorite pastime, however, is more than just slipping the right pieces into the right places or filling in the right numbers or letters. It unlocks a world of possibilities by boosting your brain power and cognitive abilities, shaping your problem-solving skills and helping you to work out complex problems and concepts.
Curious to find out more? Have a look below for our list of key brain-boosting benefits that puzzles have for kids and adults.
Physical, real-life puzzles are usually the first encounter that little ones have with the concept of building and solving these games. It plays an important part in educational playtime – but, luckily, it comes with a lot of fun and enjoyment too!
During early childhood development, puzzles play a key role in a toddler and preschooler’s development. One of the first instances where children get their first taste of puzzles comes with puzzle shapes that they need to fit into a matching slot – which teaches them about shape recognition and looking for similar shapes to match up, such as circles, triangles and squares. This, in turn, builds their vocabulary too.
Puzzle building also teaches kids about logic and problem-solving. Whether they are slotting little dinosaur shapes into a puzzle board or figuring out an easy 12-piece puzzle, they are boosting their concentration skills to figure out solutions for this “challenge”. They are inspired to think about how they will finish their puzzle and how they need to get there.
At the same time, they are improving their fine motor skills as they grip each little puzzle piece, which will help them with their pencil grip and handwriting as they get a little older.
Once kids reach their primary school years, they without a doubt are getting more interested in computers and, even more so, digital games. Puzzles are a great way to help them make the most of their screen time – plus it can help them broaden their minds if there is an educational element such as word recognition and reading associated with the game they are playing.
As adults, we might not always have the same amount of time we had as when we were kids to enjoy completing puzzles. But this doesn’t mean not making the time for this activity.
Building puzzles, or engaging in crossword and soduko puzzles are perfect for brain stimulation. It can help you exercise your mind to be more productive at work and stay in your groove by strengthening your brain.
Just like its big benefits for kids, adults can also improve their concentration skills through puzzles and work on their cognitive ability and memory. However, an even more important brain-boosting benefit is lowering stress levels by enjoying a puzzle activity, which allows you to be more relaxed and better equipped with handling difficult tasks and problems.
According to Marcel Danesi, author of The Total Brain Workout: 450 Puzzles to Sharpen Your Mind, Improve Your Memory, and Keep Your Brain Fit, “specific types of puzzles can be used to stimulate particular areas of the brain”. Some of his examples include language-based puzzles such as riddles that would, for instance, fuel the language areas of the brain, and logical thinking-based puzzles like symbols in grids.
Considering how doing puzzles often give your brain a full workout, it is more than enough reason to do puzzles often – and inspiring your family to do the same! Have a look below at some of the real-life and digital puzzles that we recommend for kids and adults.
When it comes to puzzle games and brain teasers for kids, the brighter and more colorful, the better! Especially younger kids are easily drawn to vibrant puzzles and familiar shapes, so keep this in mind if you are considering a puzzle activity for your child.
Knob puzzle pieces are easy to grip and place, which makes it easy for younger children to handle. Parents can invest in character or animal shapes that will captivate little imaginations. For a little extra brain boosting, it is a great idea to chat with a child about their animal or character shape – such as where a giraffe comes from or what a zebra eats. This will add an extra element of imaginative play too, which is great for cognitive development!
Colorful shape puzzles are perfect for pre-schoolers and will boost their brain power as they develop their special awareness and creativity.
Toddlers who are introduced to letters and numbers to prepare them for eventually making the move to primary school will love these types of games that teach them number and letter recognition. Plus, they will have fun slotting in the different shapes where they fit in!
Older kids are usually more comfortable with puzzles that need a little more grit to solve. Here are a few picks that are suited for kids who are ready to for the next challenge.
Once they are comfortable with puzzle building, kids can work themselves up to a puzzle size that they are comfortable with. Older kids are also able to work more independently and can build puzzles on their own without supervision. They are also more equipped to tackle difficult patterns like a night sky, forest or ocean that requires more concentration and persistence – something that working on puzzles like these will definitely help them with!
Curious little explorers will get a kick out of explorer map-type puzzles. With the chance to delve into interesting trivia, it is a great activity for them to learn about the concept of geography and a sense of place as they build the different cities to form a whole. This will also help them expand their knowledge of the world.
If you’re lucky, kids may even start to grasp that they aren’t always the center of the universe!
There are many puzzle activities for adults to enjoy and become engrossed in. Whether real-life or digital and mobile-friendly, getting that all-important brain boosting fix every day can be easy if you choose puzzle and brain teasers that suit your schedule.
Doing a 1000-piece puzzle can be the ultimate challenge for any adult – made all the more fun if it becomes part of a family activity. Many designs offer contemporary imagery such as famous artworks
Whether easy or hard, soduko is an approachable brain teaser to figure out number sequences. Some books also include free digital downloads, which means you can take your puzzle play on-the-go.
This android and desktop-friendly app offers bite-size puzzle games of various playing level (9-pieces, 25-pieces, 100-pieces and 225-pieces). It is perfect if your time is limited during the day but you would still love to get some puzzle play into your day.
Crossword puzzles needn’t be limited to newspapers or magazines – you can complete many of these popular brain teasers from the comfort of your mobile device! Crossword Puzzle Free offers thousands of crossword puzzles from indie and industry leader crossword constructors for free, which means wherever you are, you will be able to finish a crossword puzzle – at home or during your lunch hour.
Twisting, pulling apart and putting everything back in sequence again makes playing with a Rubik’s cube one of the most fun puzzle activities. With many varieties available, such as the standard square, a triangle or hexagon-shape, it is a great activity for exercising problem-solving skills.
Just don’t let your kid google the answer before trying.
Puzzle play and brain teasers needn’t feel like a chore – it can become a fun learning activity that you and your family engage in daily. The most important thing is to keep things entertaining and light – don’t make it just another task to tick off on your to-do list!
With many families and couples currently limiting movement and social distancing, these brain boosting activities are perhaps the best answer to offer respite from the demands of everyday life. So, why not start your puzzle building ritual today? There are so many rewards for when you do!
The times when a translator had to stock up only with paper, a pen, and knowledge of at least two languages ??are long gone, and modern interpreters use at least a computer or tablet. In addition, the development of technology makes it possible to simplify the work as much as possible, making it faster and more efficient. So, what are the best tools you should better download on your device for a more convenient work process?
Organizing all projects and setting time for each task has become easy with Trello! This instrument is inevitable for planning your schedule and getting things done without pressure or tension. It’s a perfect planner, allowing you to analyze productivity: for instance, if you decide to make a break and play live casino Canada, you can add it to your schedule to track the time. Trello is perfect for competently forming a to-do list, planning all tasks, and, of course, leaving time for breaks and rest.
Even professional translators sometimes make mistakes or typos, and Grammarly is an excellent tool to make your text polished. You don’t always want to proofread texts manually, so this program will do everything for you! Its functionality includes:
This program will significantly simplify the translator’s work and increase its efficiency. Once you start using this instrument, you won’t understand how you’ve lived without it before!
It’s an easy-to-understand and convenient instrument that is mostly used by freelancers and translating agencies. You can switch to it if you have used CAT technologies or even learn everything from scratch inside the program. The main benefit it has is its own marketplace, allowing it to involve other specialists in the work process.
This program is great for young professionals or those who want to improve their performance. XBench controls the texts’ quality and manages terminology, which is incredibly convenient for translators. Its main features that are highly appreciated by users are:
Thousands of translators use this tool to control the quality of their texts. It’s also suitable for editors – save time and allow the program to help you.
This platform has all basic CAT functions and is suitable for tracking all texts and translations and keeping them in Wordbee’s memory. This tool has a built-in spellcheck, and a convenient interface helps to translate and check everything in a few clicks. Moreover, it is great for managing projects since it allows general access from multiple accounts.
Since the magnitude of the quantum water trend has hit, we’ve heard about all the benefits that come with it. Users explain how it can increase hydration, flush toxins, and manage blood sugar. There are so many options available in today’s market. Different vessels cater to all kinds of needs, whether you need an on-the-go hydration solution or an insulated container to keep your drinks cold for extended periods. That’s all great to hear, but you may be wondering “What is quantum water?” and what are the specific advantages of a quantum water bottle over any other drinking vessel?
Quantum water results from water passing through a process that infuses it with beneficial electrolytes. When we consume this water, it enters our bloodstream, where it can provide us with essential hydration for our entire body. Here are five advantages of buying a quantum water bottle:
When it comes to health, we want to avoid inflammation at all costs. Many diseases, such as cancer and heart disease, are caused or worsened by excessive inflammation in the body. As we age, our bodies naturally produce more inflammatory agents. While this is a natural part of the aging process, we can protect ourselves by reducing the number of inflammatory agents in our system.
Quantum water can also fight free-radical damage by strengthening your immune system. The nature of this “molecular water” creates a superoxide radical, a powerful antioxidant, making it a powerful agent for fighting free radicals. While this isn’t the only way a quantum water bottle can help protect your body from free radical damage, it is one of the most significant advantages of this product. When exposed to harmful toxins, such as pesticides and chemical agents, which many of us are, they can cause damage to your body. Free radicals are the by-product of this damage and can lead to illness, aging, and death.
Many of us drink water to stay healthy and hydrated, but did you know that drinking water can also keep your skin and hair healthy? Water is essential for preventing premature aging, which is why we recommend drinking enough of it every day. Your skin can become dry, dull, and irritated when you don’t drink enough water. When you’re dehydrated, your body naturally pulls moisture from your skin. It pushes it towards your organs, leaving your skin feeling dry, so staying hydrated is essential. Water also helps your hair follicles retain moisture, preventing hair loss. When dehydrated, your body naturally pulls water away from your hair, making it look thin and brittle. Drinking enough water can reduce hair loss and prevent hair from breaking, which can later help delay severe hair loss.
When you drink enough water, you naturally flush out toxins from your body, which can help with weight loss. When your body is healthy, it can adequately metabolize and process nutrients, which can help with weight loss. When your body is less toxic, it can focus more on burning fat rather than just trying to remove the toxins from your body, which can help speed up the weight loss process.
The unique water from drinking quantum water has been found to help digestion. Many people with digestive issues such as irritable bowel syndrome and Crohn’s disease have found that drinking water with ions has helped them with their health issues. It has been found that the water has a neutral pH level which is very beneficial in digestion. It can also help with any stomach pain.
When it comes to your health, you should always be aware of the dangers of consuming toxins. Luckily, with a quantum water bottle, you can protect yourself from harmful toxins while enjoying the many health benefits of drinking more water.
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