Potatoes are an incredibly versatile vegetable. From French fries to potato chips to scalloped potatoes, there’s nothing that can’t be made with these starchy tubers. But what do you really know about them? Are they all created equal? Today, we’re going to share some information on three different types of potatoes so you can make the best choice for your recipe or dish.
High Starch Potatoes
High starch potatoes are great for baking, mashing and roasting. They’re also perfect for frying and boiling. High starch potatoes are a good source of vitamin C, thiamin, vitamin B6 and potassium. Potatoes are generally considered to be one of the most nutritious food groups available today because they contain so many essential nutrients that our bodies need on a daily basis. Potatoes come in all shapes and sizes so there’s bound to be one that fits your taste buds perfectly!
Medium Starch Potatoes
Medium starch potatoes are the most popular type of potato and can be found in most grocery stores. They’re great for frying, roasting and baking. If you’re looking for a medium-starch potato, look for names like Yukon Gold or Russet Burbank. These types of potatoes are also known as “all-purpose” because they work well in any dish!
Low Starch Potatoes
Low starch potatoes are the least starchy of all the varieties. They’re perfect for roasting and mashing, but not so much for potato salads or soups because they don’t hold together well. This is why you’ll see them in recipes for things like mashed potatoes or French fries–they can withstand higher temperatures without falling apart.
There are three types of potatoes. They are the starchiest, medium starch and the low starch. Starch is what makes a potato skin crispy when you fry it. The more starch in your potato, the crisper it will be when you cook it. We hope this article has helped you understand the difference between high starch and low starch potatoes. We know that it can be confusing when there are so many different types of potatoes out there, but now that you know what to look for and how each one tastes, hopefully things will be easier from now on!
